By Jiyeon Jang
๐ํ์์ฃผ์ค
๋ฆ๊ฐ์ ๋ถํฐ ๊ฒจ์ธ๊น์ง ์ค์ปท ๋จน์ ์ ์๋ ํ์!
Updated at: Tue, 19 Nov 2024 15:32:03 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories211.8 kcal (11%)
Total Fat0.5 g (1%)
Carbs58.3 g (22%)
Sugars42.6 g (47%)
Protein1.5 g (3%)
Sodium2.8 mg (0%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
์ผ๋ฆฐ ํ์์ ์ฌ๋ฃ๋ฅผ ๋ธ๋๋์ ๋ฃ๊ณ ๊ฐ์ ์ค๋๋ค.
BlenderMix
ํ์2 ๊ฐ
์๋น10g
๋ฌผ150 Notes
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