Pancake
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Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
44
High
Nutrition per serving
Calories455.5 kcal (23%)
Total Fat17 g (24%)
Carbs62.8 g (24%)
Sugars17.1 g (19%)
Protein12.5 g (25%)
Sodium463.9 mg (23%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix dry ingredients
Step 2
Mix wet ingredients
Step 3
Combine
Step 4
Don’t over mix
Step 5
Let sit for 5 minutes
Step 6
Cook
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