Creamy Asparagus Soup

4 steps

Prep:15min

Updated at: Thu, 16 Jan 2025 00:18:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories136.6 kcal (7%)

Total Fat11.2 g (16%)

Carbs6.2 g (2%)

Sugars3.7 g (4%)

Protein4.3 g (9%)

Sodium585.6 mg (29%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 lbsasparagus

steamed, cooled

3 cupschicken broth

¼ cupcreme fraiche

for garnish

Instructions

Step 1

Place all ingredients, except heavy cream and creme fraiche, into the 72-ounce pitcher in the order listed.

Step 2

Pulse three times and blend on 3 until smooth.

Step 3

Add heavy cream and blend on three until combined.

Step 4

Garnish each serving with creme fraiche and additional pepper.

Notes

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