Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories195.2 kcal (10%)
Total Fat4.1 g (6%)
Carbs25.4 g (10%)
Sugars2.2 g (2%)
Protein12.1 g (24%)
Sodium1476.6 mg (74%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
육수를 먼저 끓여 줍니다 멸치, 다시마 넣고 하셔도 됩니다
Step 2
어묵을 넣어주세요
Step 3
간은 국간장, 맛소금으로 하시면 되고요
Step 4
계란을 하나 풀어서 잘 섞어줍니다
Step 5
대파, 후추 조금 넣고 푹~ 끓입니다
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