Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories96.7 kcal (5%)
Total Fat7.7 g (11%)
Carbs6.2 g (2%)
Sugars1.1 g (1%)
Protein1.7 g (3%)
Sodium31.8 mg (2%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고구마순을 미리 삶아주세요
Step 2
기름을 적당히 두른 후 다진대파를 넣고 볶아줍니다
Step 3
고구마순을 넣고 참치액으로 간하기
Step 4
잘 볶아졌으면 참기름 조금 넣고 마무리 해주세요
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