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스라
By 스라

고구마순나물볶음 고구마줄기볶음레시피 나물요리

4 steps
Prep:30minCook:20min
들깨가루 넣고 고구마순 볶기~ 고소하니 맛있답니다!
Updated at: Thu, 28 Nov 2024 11:50:57 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
3
Low

Nutrition per serving

Calories92.7 kcal (5%)
Total Fat7.6 g (11%)
Carbs5.5 g (2%)
Sugars3.8 g (4%)
Protein1.6 g (3%)
Sodium153.3 mg (8%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
고구마순을 미리 삶아주세요
Step 2
기름을 적당히 두른 후 다진대파를 넣고 볶아줍니다
Step 3
고구마순을 넣고 참치액으로 간하기
Step 4
잘 볶아졌으면 참기름 조금 넣고 마무리 해주세요
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