Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
22
High
Nutrition per serving
Calories323.1 kcal (16%)
Total Fat16.5 g (24%)
Carbs45.9 g (18%)
Sugars34.8 g (39%)
Protein1.6 g (3%)
Sodium102.1 mg (5%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
과일을 먼저 손질합니다~ 먹기 좋은 크기로 잘라주기
Step 2
마요네즈 원하는 만큼, 설탕 반스푼 넣고 잘 섞어줍니다
Step 3
맛없는 과일 이렇게 드셔보세요
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