Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories318.2 kcal (16%)
Total Fat0.9 g (1%)
Carbs81.2 g (31%)
Sugars50.2 g (56%)
Protein3.2 g (6%)
Sodium36.5 mg (2%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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