Avocado egg sandwich/bagel
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Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories403 kcal (20%)
Total Fat23.2 g (33%)
Carbs31 g (12%)
Sugars4.9 g (5%)
Protein18.2 g (36%)
Sodium447.8 mg (22%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
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