Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories37.9 kcal (2%)
Total Fat0.3 g (0%)
Carbs6.6 g (3%)
Sugars1.3 g (1%)
Protein3.4 g (7%)
Sodium1142.9 mg (57%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무청시래기에다 된장 두스푼, 다진마늘한스푼, 간장 두스푼, 고춧가루 한스푼 넣고 잘 버무려줍니다
Step 2
물을 끓여주시고요 양념을 한 무청을 넣어줍니다
Step 3
간은 참치액으로 해주세요 (국간장가능)
Step 4
푹~ 끓여서 맛있게 드십시오
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
