Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
10
Low
Nutrition per serving
Calories474.4 kcal (24%)
Total Fat29.9 g (43%)
Carbs18.6 g (7%)
Sugars16.1 g (18%)
Protein29.9 g (60%)
Sodium2425 mg (121%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양념장을 먼저 만들어 줍니다
Step 2
간장 두스푼, 설탕 두스푼, 식초 두스푼, 고추장 3스푼, 고춧가루 1스푼,다진마늘 1스푼, 소금살짝
Step 3
갈아 먹는배 200ml 넣어줍니다
Step 4
돼지고기에 양념장 넣고 잘 섞은 후 숙성 시키기
Step 5
잘 구워서 먹으면 됩니다
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