Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
10
Low
Nutrition per serving
Calories466.8 kcal (23%)
Total Fat29.8 g (43%)
Carbs17.6 g (7%)
Sugars15.9 g (18%)
Protein28.9 g (58%)
Sodium1980.6 mg (99%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양념장을 먼저 만들어 줍니다
Step 2
간장 두스푼, 설탕 두스푼, 식초 두스푼, 고추장 3스푼, 고춧가루 1스푼,다진마늘 1스푼, 소금살짝
Step 3
갈아 먹는배 200ml 넣어줍니다
Step 4
돼지고기에 양념장 넣고 잘 섞은 후 숙성 시키기
Step 5
잘 구워서 먹으면 됩니다
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