Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories152.8 kcal (8%)
Total Fat10.1 g (14%)
Carbs6.4 g (2%)
Sugars3.3 g (4%)
Protein9.6 g (19%)
Sodium50.2 mg (3%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 다 다져줍니다
Step 2
야채에 돼지고기 넣고 다진마늘, 소금 후추 넣고 잘 섞어줍니다
Step 3
깻잎에 속재료를 채워줍니다
Step 4
부침가루를 골고루 바른 후 계란물을 입혀줍니다
Step 5
노릇노릇 고기가 다 익을 때까지 완벽하게 부쳐줍니다
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
![[대패삼겹살 요리] 영양부추무침을 더 맛있게 먹는 방법 삼겹살부추무침](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1733988126/v3/user-recipes/30d1e9a813fa218ba7b326abb611cff5.jpg)
