Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories193.2 kcal (10%)
Total Fat7.4 g (11%)
Carbs29.9 g (11%)
Sugars4.6 g (5%)
Protein3.3 g (7%)
Sodium468.4 mg (23%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
당면을 불려서 삶아줍니다
Step 2
삶은 당면에 기름을 조금 넣고 섞어놓으세요
Step 3
콩나물도 데쳐주기
Step 4
프라이팬에 당근, 콩나물,당면을 넣고 간장, 물엿을 추가해서 간을 하면서 볶습니다
Step 5
다 볶아지면 참기름 넣고 마무리
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