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스라
By 스라

대파 김치 콩나물볶음밥 만드는법 계란후라이 추가해서~

5 steps
Prep:30minCook:20min
고추장 양념으로 콩나물볶음밥 요거 매력있어요
Updated at: Tue, 03 Dec 2024 10:43:05 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories301.5 kcal (15%)
Total Fat14.6 g (21%)
Carbs36.8 g (14%)
Sugars2.3 g (3%)
Protein7.4 g (15%)
Sodium289.4 mg (14%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
콩나물을 데쳐줍니다
Step 2
대파를 먼저 볶습니다
Step 3
자른 김치를 넣고 같이 볶습니다
Step 4
밥을 넣어주세요
Step 5
고추장,간장을 넣고 잘 볶아줍니다
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