Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories301.5 kcal (15%)
Total Fat14.6 g (21%)
Carbs36.8 g (14%)
Sugars2.3 g (3%)
Protein7.4 g (15%)
Sodium289.4 mg (14%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 데쳐줍니다
Step 2
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Step 3
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Step 4
밥을 넣어주세요
Step 5
고추장,간장을 넣고 잘 볶아줍니다
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