Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories253.6 kcal (13%)
Total Fat5.4 g (8%)
Carbs42.4 g (16%)
Sugars5.6 g (6%)
Protein11.1 g (22%)
Sodium1134.8 mg (57%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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