Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories286.4 kcal (14%)
Total Fat14 g (20%)
Carbs35.9 g (14%)
Sugars9.4 g (10%)
Protein6.6 g (13%)
Sodium2244.7 mg (112%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
당면을 삶아서 물기를 빼줍니다
Step 2
콩나물도 데쳐주시고요
Step 3
프라이팬에 삶은 당면을 먼저 넣고 간장과 설탕을 넣고 간을 합니다
Step 4
콩나물을 넣고 부족한 간을 하면서 섞어주세요
Step 5
당근, 참기름, 깨 추가해서 마무리 해주세요
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