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스라
By 스라

쪽파무침 말이? 밑반찬으로 만들어봄

4 steps
Prep:15minCook:10min
쪽파 데쳐서 쪽파말이 만들어보세요 맵지않고 달큰하 맛있답니다
Updated at: Sun, 15 Dec 2024 13:57:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories142.9 kcal (7%)
Total Fat7.8 g (11%)
Carbs17 g (7%)
Sugars13.4 g (15%)
Protein2.9 g (6%)
Sodium896.9 mg (45%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
쪽파를 다듬어 줍니다
Step 2
끓는물에 데쳐줍니다
Step 3
물기를 꾹 짠 후 말아줍니다
Step 4
간장, 올리고당으로 양념을 해서 곁들여 드세요
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