Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories89.9 kcal (4%)
Total Fat0.4 g (1%)
Carbs20.7 g (8%)
Sugars0.3 g (0%)
Protein4 g (8%)
Sodium779.7 mg (39%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
팽이버섯 손질후 세척해주세요
Step 2
물기를 닦아줍니다
Step 3
전분가루를 골고루 뭍혀줍니다
Step 4
기름을 넉넉히 넣고 팽이버섯 넣고 튀겨줍니다
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