Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories38.5 kcal (2%)
Total Fat0 g (0%)
Carbs4.9 g (2%)
Sugars0 g (0%)
Protein4.1 g (8%)
Sodium1010 mg (51%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
버섯을 손질해주세요
Step 2
먹기 좋게 슬라이스로 잘라줍니다
Step 3
마늘을 먼저 볶습니다
Step 4
버섯을 넣고 소금으로 간을 해주세요
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