Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories204.1 kcal (10%)
Total Fat0.1 g (0%)
Carbs33.7 g (13%)
Sugars21.3 g (24%)
Protein17 g (34%)
Sodium2756.5 mg (138%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵과 양파를 썰어줍니다
Step 2
프라이팬에 어묵을 넣고 물을 추가해주세요
Step 3
끓이면서 양념을 합니다
Step 4
양파, 당근 넣어주시고요
Step 5
간장, 굴소스, 설탕, 다진마늘 넣고 잘 볶아줍니다
Step 6
깨 넣고 마무리
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