Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories134.5 kcal (7%)
Total Fat0.8 g (1%)
Carbs29.4 g (11%)
Sugars26.2 g (29%)
Protein3.5 g (7%)
Sodium326.9 mg (16%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
애호박과 당근을 채썰기
Step 2
부침가루를 넣고 잘 섞어줍니다
Step 3
프라이팬에 올려서 노릇노릇하게 부쳐주세요
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