Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
18
Moderate
Nutrition per serving
Calories108.8 kcal (5%)
Total Fat0.6 g (1%)
Carbs23.8 g (9%)
Sugars22.4 g (25%)
Protein2.8 g (6%)
Sodium289 mg (14%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
배추를 손질 합니다
Step 2
세척 해주세요
Step 3
부침가루에 물을 넣고 반죽을 만들어줍니다
Step 4
배추에 반죽을 넣고 팬에 넣고 노릇노릇 부쳐줍니다
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