참나물요리 참나물전 부치기

Name: 참나물요리 참나물전 부치기
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Korean
Ingredients: 양파 1; 참나물 100g; 부침가루 4스푼

5 steps

Prep:10minCook:20min

향긋한 참나물!! 전으로 부쳐 먹어도 맛있어요

Updated at: Wed, 04 Dec 2024 12:57:17 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories121.6 kcal (6%)

Total Fat3.3 g (5%)

Carbs20.9 g (8%)

Sugars17.9 g (20%)

Protein3.3 g (7%)

Sodium453.3 mg (23%)

Fiber1.5 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1양파

100g참나물

4 스푼부침가루

Instructions

Step 1

참나물을 씻어서 잘게 잘라줍니다

Step 2

양파도 썰어줍니다

Step 3

부침가루와 물을 섞어 반죽을 합니다

Step 4

반죽에 재료를 넣고 섞어줍니다

Step 5

노릇노릇하게 부쳐줍니다

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