Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories62.2 kcal (3%)
Total Fat0.7 g (1%)
Carbs12.5 g (5%)
Sugars10.4 g (12%)
Protein3 g (6%)
Sodium488.7 mg (24%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
솔부추를 세척해주세요
Step 2
애호박과 양파를 채썰기 해줍니다
Step 3
부침가루에 물을 넣고 반죽을 만들어주세요
Step 4
반죽에 야채를 넣고 잘 섞어줍니다
Step 5
소금으로 간을 해주세요
Step 6
팬에 넣고 잘 부쳐줍니다
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