Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories266.8 kcal (13%)
Total Fat5.1 g (7%)
Carbs44.7 g (17%)
Sugars12.1 g (13%)
Protein10.3 g (21%)
Sodium677.1 mg (34%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양파, 당근을 다져줍니다
Step 2
김치도 잘게 잘라주세요
Step 3
김치, 야채에 밥을 넣어줍니다
Step 4
부침가루와 계란을 섞어줍니다
Step 5
프라이팬에 동그랗게 올리고 노릇노릇하게 부쳐줍니다
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