Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories402 kcal (20%)
Total Fat25.7 g (37%)
Carbs18.3 g (7%)
Sugars12.9 g (14%)
Protein26 g (52%)
Sodium3109.8 mg (155%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
야채들을 먹기 좋게 잘라줍니다
Step 2
고춧가루, 고추장,마늘, 맛술, 간장, 설탕을 넣고 양념장을 만들어줍니다
Step 3
야채를 볶습니다
Step 4
고기를 넣고 양념장을 넣고 볶아줍니다
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