Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
7
Low
Nutrition per serving
Calories370 kcal (18%)
Total Fat25.5 g (36%)
Carbs12.2 g (5%)
Sugars9.8 g (11%)
Protein23.7 g (47%)
Sodium2205.3 mg (110%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고추장, 고춧가루, 간장, 맛술, 다진마늘, 설탕을 넣고 양념장을 만들어줍니다
Step 2
고기에 양념장을 넣고 버무려주기
Step 3
숙성을 시킨 후 프라이팬에 볶습니다
Step 4
깻잎을 추가해도 좋습니다
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