Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories263.1 kcal (13%)
Total Fat9.5 g (14%)
Carbs28.6 g (11%)
Sugars4.7 g (5%)
Protein14.5 g (29%)
Sodium129.2 mg (6%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Tout mélanger et mettre dans une poêle allant au four 30 minutes à 400 degré farenheit
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