감태계란김밥

Name: 감태계란김밥
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Korean
Ingredients: ✅재료: 계란2개, 현미밥100g, 소금, 쯔유, 감태2장

4 steps

Prep:10minCook:10min

감태로 만드는 계란김밥! 감태가 향긋해서 넘 맛있어요 ◡̈

Updated at: Sun, 01 Dec 2024 05:36:04 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories334 kcal (17%)

Total Fat9.7 g (14%)

Carbs45.9 g (18%)

Sugars5.3 g (6%)

Protein16.5 g (33%)

Sodium39652.5 mg (1983%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 개계란

현미밥

100g소금

쯔유

2 장감태

Instructions

Step 1

1. 계란에 쯔유로 간 > 잘 풀어준 뒤 > 계란말이

Step 2

❗️냉장고에서 계란말이 식힌후 자르면 더 단단하고 이쁘게 잘려요

Step 3

2. 밥에 소금간 해주고

Step 4

3. 감태 2장깔고, 밥 계란말이 올려서 야무지게 잘 말아주면 끝✨

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