Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories541.9 kcal (27%)
Total Fat26.7 g (38%)
Carbs51.2 g (20%)
Sugars24.3 g (27%)
Protein26.2 g (52%)
Sodium1319.2 mg (66%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란 흰자, 노른자를 풀어줍니다
Step 2
우유를 추가해주세요
Step 3
식빵을 푹~ 담가줍니다
Step 4
프라이팬에 버터를 녹인후 식빵을 올리고 노릇노릇하게 구워줍니다
Step 5
좋아하는 쨈을 곁들여 드세요
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