Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories54.6 kcal (3%)
Total Fat0.5 g (1%)
Carbs11.6 g (4%)
Sugars9.6 g (11%)
Protein2 g (4%)
Sodium492.3 mg (25%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
애호박, 부추, 당근 얇게 썰어줍니다
Step 2
부침가루와 물을 넣고 반죽을 해주세요
Step 3
소금으로 간을 합니다
Step 4
반죽에 야채를 넣어줍니다
Step 5
노릇노릇하게 부쳐주세요
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