Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories68.3 kcal (3%)
Total Fat0.6 g (1%)
Carbs14.2 g (5%)
Sugars13.3 g (15%)
Protein2.6 g (5%)
Sodium536.6 mg (27%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
애호박을 손질 후 잘라줍니다
Step 2
부추를 작게 잘라주세요
Step 3
부침가루, 물을 넣고 섞어줍니다
Step 4
소금으로 간을 해주세요
Step 5
팬에 넣고 노릇노릇하게 부쳐줍니다
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