단호박 찌는법 ~ 전자렌지로 초간단하게

Name: 단호박 찌는법 ~ 전자렌지로 초간단하게
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Asian
Ingredients: 단호박 100g; 전자레인지

Prep:10minCook:5min

다이어트 재료로 좋은 단호박! 간단하게 쪄서 드세요

Updated at: Sun, 15 Dec 2024 12:34:26 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories17.5 kcal (1%)

Total Fat0.1 g (0%)

Carbs3.7 g (1%)

Sugars2.3 g (3%)

Protein0.3 g (1%)

Sodium13.2 mg (1%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

1 servings

Step 1

단호박을 손질 후 먹기좋게 잘라줍니다

Step 2

전자레인지 용기에 넣어줍니다

Step 3

3분 돌린 후 확인 후 시간을 더 추가합니다

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