Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories479.2 kcal (24%)
Total Fat37.8 g (54%)
Carbs20.8 g (8%)
Sugars3.8 g (4%)
Protein15.4 g (31%)
Sodium1499.4 mg (75%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
감자, 양파, 당근을 채 썰어주세요
Step 2
감자를 끓는물에 살짝 익혀줍니다
Step 3
당근, 양파를 볶다가 당근을 넣어줍니다
Step 4
자른 스팸을 넣어주세요
Step 5
버터와 소금으로 간을 합니다
Step 6
참기름, 깨 넣고 마무리하기
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
