Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
27
High
Nutrition per serving
Calories391 kcal (20%)
Total Fat10.5 g (15%)
Carbs55.7 g (21%)
Sugars2.8 g (3%)
Protein18 g (36%)
Sodium1514.3 mg (76%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
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