Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories737.5 kcal (37%)
Total Fat34.8 g (50%)
Carbs68.2 g (26%)
Sugars8.8 g (10%)
Protein34.8 g (70%)
Sodium272.4 mg (14%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
상추를 세척해서 먹기 좋은 크기로 잘라줍니다
Step 2
밥 위에 상추를 올려주세요
Step 3
참치도 올려줍니다
Step 4
고추장, 참치, 계란후라이 올려주세요
Step 5
잘 ~ 비벼서 먹습니다
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