Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories735.3 kcal (37%)
Total Fat34.8 g (50%)
Carbs66.2 g (25%)
Sugars6.4 g (7%)
Protein34.3 g (69%)
Sodium247.8 mg (12%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
상추를 세척해서 먹기 좋은 크기로 잘라줍니다
Step 2
밥 위에 상추를 올려주세요
Step 3
참치도 올려줍니다
Step 4
고추장, 참치, 계란후라이 올려주세요
Step 5
잘 ~ 비벼서 먹습니다
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