Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories479.4 kcal (24%)
Total Fat13 g (19%)
Carbs48.7 g (19%)
Sugars16.5 g (18%)
Protein35.8 g (72%)
Sodium1394.1 mg (70%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
대파를 다져줍니다
Step 2
대파를 먼저 볶습니다
Step 3
김치를 잘라서 넣고 볶아줍니다
Step 4
참치를 넣고 같이 볶습니다
Step 5
밥을 넣고 섞어주세요
Step 6
간장으로 간을 해줍니다
Step 7
계란후라이 해서 올려 드세요
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
