Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories449.5 kcal (22%)
Total Fat8 g (11%)
Carbs58.1 g (22%)
Sugars13.7 g (15%)
Protein33.8 g (68%)
Sodium610.6 mg (31%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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Step 2
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Step 3
밥을 넣고 볶아줍니다
Step 4
계란후라이 해서 올려서드세요
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