Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories161.6 kcal (8%)
Total Fat8.4 g (12%)
Carbs8.8 g (3%)
Sugars7.5 g (8%)
Protein12.4 g (25%)
Sodium151.2 mg (8%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
들기름에 김치를 먼저 볶습니다
Step 2
다진마늘과 참치를 넣고 볶습니다
Step 3
설탕을 넣고 볶습니다
Step 4
참기름, 깨를 넣고 마무리해주세요
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