스팸계란부침 간단한 아이들 햄반찬

Name: 스팸계란부침 간단한 아이들 햄반찬
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 스팸 200g; 계란 1

Prep:10minCook:10min

밥도둑 스팸! 계란물에 묻혀서 구워드셔보세요

Updated at: Mon, 02 Dec 2024 14:21:39 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories325.5 kcal (16%)

Total Fat28 g (40%)

Carbs2.5 g (1%)

Sugars1.3 g (1%)

Protein15.7 g (31%)

Sodium1196.2 mg (60%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

2 servings

Step 1

스팸을 먹기 좋은 크기로 잘라주세요

Step 2

계란물 입혀주세요

Step 3

노릇노릇하게 구워주세요

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