Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories579.8 kcal (29%)
Total Fat3.5 g (5%)
Carbs44.2 g (17%)
Sugars16.1 g (18%)
Protein60.5 g (121%)
Sodium3853.4 mg (193%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1

양념장을 만들어주세요
Step 2

야채를 썰어 준비해요
Step 3

물에 무를 넣고 끓여주세요
Step 4

손질한 동태를 넣어 맛술 추가해서 생선을 익혀줍니다
Step 5

생선이 익으면 애호박과 양념을 추가해 주세요
Step 6

다 익으면 대파 청양고추를 넣어. 동태탕을 마무리합니다
Step 7

맛있게 드세요
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