Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories244.1 kcal (12%)
Total Fat8.8 g (13%)
Carbs15.6 g (6%)
Sugars11.6 g (13%)
Protein24.4 g (49%)
Sodium396.4 mg (20%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
재료들을 손질해주세요
Step 2
꼬지에 꼽아줍니다
Step 3
부침가루를 발라주세요
Step 4
계란물을 골고루 입혀줍니다
Step 5
노릇노릇하게 부쳐주기
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