Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
5
Low
Nutrition per serving
Calories387.4 kcal (19%)
Total Fat29.2 g (42%)
Carbs11.5 g (4%)
Sugars7.5 g (8%)
Protein20.9 g (42%)
Sodium378.7 mg (19%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
부추를 먹기 좋은 크기로 잘라줍니다
Step 2
고춧가루, 설탕, 식초, 맛소금 조금 넣고 양념을 만들어서 부추에 섞어주세요
Step 3
고기를 구워줍니다
Step 4
훈제오이와 부추를 같이 먹습니다
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