Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
5
Low
Nutrition per serving
Calories381.6 kcal (19%)
Total Fat28.9 g (41%)
Carbs10.5 g (4%)
Sugars7.3 g (8%)
Protein20.7 g (41%)
Sodium378.2 mg (19%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
부추를 먹기 좋은 크기로 잘라줍니다
Step 2
고춧가루, 설탕, 식초, 맛소금 조금 넣고 양념을 만들어서 부추에 섞어주세요
Step 3
고기를 구워줍니다
Step 4
훈제오이와 부추를 같이 먹습니다
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