여름제철음식 감자볶음 만드는법 여름반찬 ~

Name: 여름제철음식 감자볶음 만드는법 여름반찬 ~
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Asian, Korean
Ingredients: 감자 2개; 당근조금; 맛소금; 참기름 조금

5 steps

Prep:20minCook:30min

고소한 감자볶음 밥반찬으로 좋아요

Updated at: Tue, 03 Dec 2024 12:31:53 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories204.1 kcal (10%)

Total Fat7 g (10%)

Carbs32.8 g (13%)

Sugars2.7 g (3%)

Protein3.8 g (8%)

Sodium345.8 mg (17%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 개감자

Instructions

Step 1

감자를 손질 후 채썰기

Step 2

당근도 채썰어주세요

Step 3

기름을 두른 후 감자를 볶습니다

Step 4

충분히 볶은 후 소금으로 간을 합니다

Step 5

당근을 넣고 참기름 넣고 마무리해주세요

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