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Sweet winter salad
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Jessie Bown
By Jessie Bown

Sweet winter salad

1 step
Prep:30minCook:15min
I had extra beets left over from making borscht and I wanted a salad that could use up ingredients.
Updated at: Tue, 03 Dec 2024 20:17:22 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
25
High

Nutrition per serving

Calories537.6 kcal (27%)
Total Fat28.5 g (41%)
Carbs59.7 g (23%)
Sugars20.3 g (23%)
Protein18.3 g (37%)
Sodium255.7 mg (13%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

¼ cup Chickpeas, 1 cup spinach, 2 tbps feta, ¼ cups carrots, 1 tsp cinnamon, ¼ cup beets, 1 tbsp tahini, 2 tbps pecans, ¼ cup avocado, 1 tbps brown sugar, 3 leaves fresh basil
¼ cupChickpeas
¼ cup Chickpeas, 1 cup spinach, 2 tbps feta, ¼ cups carrots, 1 tsp cinnamon, ¼ cup beets, 1 tbsp tahini, 2 tbps pecans, ¼ cup avocado, 1 tbps brown sugar, 3 leaves fresh basil
1 cupspinach
¼ cup Chickpeas, 1 cup spinach, 2 tbps feta, ¼ cups carrots, 1 tsp cinnamon, ¼ cup beets, 1 tbsp tahini, 2 tbps pecans, ¼ cup avocado, 1 tbps brown sugar, 3 leaves fresh basil
2 tbpsfeta
¼ cup Chickpeas, 1 cup spinach, 2 tbps feta, ¼ cups carrots, 1 tsp cinnamon, ¼ cup beets, 1 tbsp tahini, 2 tbps pecans, ¼ cup avocado, 1 tbps brown sugar, 3 leaves fresh basil
¼ cupscarrots
¼ cup Chickpeas, 1 cup spinach, 2 tbps feta, ¼ cups carrots, 1 tsp cinnamon, ¼ cup beets, 1 tbsp tahini, 2 tbps pecans, ¼ cup avocado, 1 tbps brown sugar, 3 leaves fresh basil
1 tspcinnamon
¼ cup Chickpeas, 1 cup spinach, 2 tbps feta, ¼ cups carrots, 1 tsp cinnamon, ¼ cup beets, 1 tbsp tahini, 2 tbps pecans, ¼ cup avocado, 1 tbps brown sugar, 3 leaves fresh basil
¼ cupbeets
¼ cup Chickpeas, 1 cup spinach, 2 tbps feta, ¼ cups carrots, 1 tsp cinnamon, ¼ cup beets, 1 tbsp tahini, 2 tbps pecans, ¼ cup avocado, 1 tbps brown sugar, 3 leaves fresh basil
1 Tbsptahini
¼ cup Chickpeas, 1 cup spinach, 2 tbps feta, ¼ cups carrots, 1 tsp cinnamon, ¼ cup beets, 1 tbsp tahini, 2 tbps pecans, ¼ cup avocado, 1 tbps brown sugar, 3 leaves fresh basil
2 tbpspecans
¼ cup Chickpeas, 1 cup spinach, 2 tbps feta, ¼ cups carrots, 1 tsp cinnamon, ¼ cup beets, 1 tbsp tahini, 2 tbps pecans, ¼ cup avocado, 1 tbps brown sugar, 3 leaves fresh basil
¼ cupavocado
¼ cup Chickpeas, 1 cup spinach, 2 tbps feta, ¼ cups carrots, 1 tsp cinnamon, ¼ cup beets, 1 tbsp tahini, 2 tbps pecans, ¼ cup avocado, 1 tbps brown sugar, 3 leaves fresh basil
1 tbpsbrown sugar
¼ cup Chickpeas, 1 cup spinach, 2 tbps feta, ¼ cups carrots, 1 tsp cinnamon, ¼ cup beets, 1 tbsp tahini, 2 tbps pecans, ¼ cup avocado, 1 tbps brown sugar, 3 leaves fresh basil
3 leavesfresh basil

Instructions

Step 1
Cook cut carrots and beets in oven with brown sugar and cinnamon. Add all ingedients to meal prep bowls.

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