압력솥 삼계탕 끓이는법 복날음식 여름보양식으로 챙기기

Name: 압력솥 삼계탕 끓이는법 복날음식 여름보양식으로 챙기기
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Ingredients: 닭 2마리; 대파 3대; 마늘 10; 통후추 20

4 steps

Prep:30minCook:1h

몸보신으로 좋은 삼계탕! 푹 끓여 드세요~

Updated at: Wed, 04 Dec 2024 08:07:58 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories2373.4 kcal (119%)

Total Fat149.6 g (214%)

Carbs55.3 g (21%)

Sugars2.1 g (2%)

Protein194.4 g (389%)

Sodium722.4 mg (36%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 마리닭

3 대대파

10마늘

20통후추

Instructions

Step 1

닭을 손질해주세요

Step 2

압력솥에 달과 대파, 마늘, 후추를 넣어줍니다

Step 3

물을 충분히 부어주세요

Step 4

압력솥에 푹~ 끓입니다

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