Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories228.7 kcal (11%)
Total Fat10.4 g (15%)
Carbs27.7 g (11%)
Sugars0.7 g (1%)
Protein7.4 g (15%)
Sodium923.3 mg (46%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
아보카도를 손질해주세요
Step 2
먹기 좋은 크기로 잘라줍니다
Step 3
계란후라이를 만들어주세요
Step 4
밥 위에 아보카도, 계란, 김가루, 간장을 넣고 비벼줍니다
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