하트맛살전 설날음식 명절 전종류

Name: 하트맛살전 설날음식 명절 전종류
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Korean
Ingredients: 맛살 6; 계란 1; 꼬치

5 steps

Prep:10minCook:20min

하트모양으로 계란말이! 예쁘고 맛도 좋습니다

Updated at: Wed, 04 Dec 2024 15:04:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories82.4 kcal (4%)

Total Fat3.2 g (5%)

Carbs6.4 g (2%)

Sugars1.2 g (1%)

Protein7.3 g (15%)

Sodium257.3 mg (13%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

6맛살

1계란

꼬치

Instructions

Step 1

맛살에 꼬치를 꼽아 하트모양을 만들어줍니다

Step 2

계란물을만들어주세요

Step 3

팬에 맛살을 구워주세요

Step 4

가운데 계란물을 넣어주세요

Step 5

노릇노릇하게 부쳐주세요

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