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스라
By 스라

하트맛살전 설날음식 명절 전종류

5 steps
Prep:10minCook:20min
하트모양으로 계란말이! 예쁘고 맛도 좋습니다
Updated at: Wed, 04 Dec 2024 15:04:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
2
Low

Nutrition per serving

Calories56.9 kcal (3%)
Total Fat2.7 g (4%)
Carbs3.3 g (1%)
Sugars0.6 g (1%)
Protein5 g (10%)
Sodium144.3 mg (7%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1
맛살에 꼬치를 꼽아 하트모양을 만들어줍니다
Step 2
계란물을만들어주세요
Step 3
팬에 맛살을 구워주세요
Step 4
가운데 계란물을 넣어주세요
Step 5
노릇노릇하게 부쳐주세요
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