Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories205.9 kcal (10%)
Total Fat12.9 g (18%)
Carbs3 g (1%)
Sugars0.9 g (1%)
Protein18.1 g (36%)
Sodium650.4 mg (33%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란을 잘 풀어줍니다
Step 2
소금으로 간을 해주세요
Step 3
맛살을찢어서 넣어줍니다
Step 4
팬에 넣고 잘 부쳐줍니다
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