하트맛살전 도시락반찬으로 넣기

Name: 하트맛살전 도시락반찬으로 넣기
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian, Korean
Ingredients: 계란 2개; 맛살 5; 꼬지

5 steps

Prep:10minCook:15min

Updated at: Sun, 08 Dec 2024 13:47:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories88.4 kcal (4%)

Total Fat4.7 g (7%)

Carbs3.4 g (1%)

Sugars0.7 g (1%)

Protein7.8 g (16%)

Sodium175.5 mg (9%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 개계란

맛살

꼬지

Instructions

Step 1

맛살을 길게 반으로 잘라줍니다

Step 2

꼬지로 하트 모양을 만들어 꼽아줍니다

Step 3

계란물을 만들어주세요

Step 4

팬에 맛살을 넣고 가운데 계란물을 넣어줍니다

Step 5

노릇노릇 잘 구워줍니다

View on naver.com

↑Support creators by visiting their site 😊

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!