Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories168.8 kcal (8%)
Total Fat9.5 g (14%)
Carbs5.9 g (2%)
Sugars2.2 g (2%)
Protein14.4 g (29%)
Sodium342.6 mg (17%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
팬에 맛살, 햄, 고추를 차례대로 올려줍니다
Step 2
계란물을만들어줍니다
Step 3
계란물을위에 부어줍니다
Step 4
노릇노릇하게 부쳐주세요
View on naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
